Gloria Molina Grand Park’s Wellness Break offer both a yoga series and a Wild Card experience. The outdoor yoga series invites all to restoration and reinvigoration practices intended to be a relief for the body, mind and spirit.
From March to August, park goers are welcome to try something new through the Wild Card series, exploring various exercise modalities to learn something new – from Zumba to Tai Chi and more.
Located on the scenic performance lawn (between Grand Ave and Hill St).
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Weekly Yoga Classes
Here are the details:
- 🧘Every Wednesday and Friday – Yoga classes for all-levels from 12 p.m. – 12:45 p,.m.
- 🧘No mat! No problem. Yoga mats and shade is provided. We got you covered! 😎
- The classes are free and open to all ages including leashed pets!
Performance Lawn
Join us for classes on the park’s performance lawn! Find the location on the map below.
Monthly Wild Card Classes
Mark your calendars and get ready to move with us for Gloria Molina Grand Park’s Wellness Break Wild Card Series:
Saturday, May 17 | 11 AM – 12 PM
THIGs, TRIs & BIs with Lee | Everybody LA 💪 (Tempo Training x Resistance Band work)
Saturday, June 21 | 11 AM – 12 PM
Family Yoga | The Tree Yoga Cooperative 🧘♀️👨👩👧👦
Saturday, July 26 | 11 AM – 12 PM
Ground Work with Tamiah | Everybody LA 🌿✨
Get ready for a brand new kind of wellness experience offering different modalities to restore, rejuvenate and maybe even dance a little right here in the heart of #TheParkForEveryone 🌞🧘♀️💃
See you on the lawn 🌿
Escape the city’s intensity with a unique yoga experience at DTLA’s Urban Oasis. In partnership with Hello Critter, join Beverly O’Donahue, certified instructor for an all-levels class where gentle Nigerian Dwarf goats interact with participants, offering a moment of unexpected connection and playful movement.
🐐 Join us on Saturday, March 22,
9:30 a.m. to 12 p.m. | FREE
Whether you’re a seasoned yogi or just here for the fun, this is an experience you won’t want to miss.
Heads Up!
- All ages welcome! While there is no age restriction, we recommend participants weigh at least 75 lbs. for seated poses. Kiddos under 75 lbs. can still join by doing standing yoga poses!
- We love all animals! However, goats can experience stress in the presence of unfamiliar animals. For the best experience, please keep pets out of sight while our goats are visiting.
- Arrive early and take advantage of the opportunity to connect with local organizations offering valuable free resources. Please arrive on time. We will hold your spot for 15 minutes past the start time; after that, it will be released.
- Fortunately, the goats are vegan 🌱 and their “blessings” (AKA droppings) are dry, coffee bean-like, and virtually scent-free. Some even say they’re good luck. If you are blessed by a goat, buy a lottery ticket 😂 tell us how much you win! We’ll have sanitizer and disinfectant on hand to clean up goat-related messes as they occur.
- Mats will be provided, but feel free to bring your own if you prefer. Some of our goats fancy themselves as artists who like to carve designs into yoga mats with their bottom teeth. If you’d rather not have your mat autographed by a goat, bring a towel to throw over it.
- By RSVPing, you agree to defend and hold harmless Michelle Tritten in the event of any claim that arises from attending this event. There will be a release of liability for all attendees to sign before participating.
- All participants must fill out a waiver before attending. Please check out the waiver upon reserving your seat in the checkout!
- Check out our full FAQs on Eventbrite.
Wellness Calendar
Review the calendar for the upcoming classes, and click to 📲save them on your calendar .
