Gloria Molina Grand Park’s Wellness Break is back for 2026. Join us for free outdoor yoga every Wednesday and Friday from 12 to 12:45 p.m., the perfect midday pick me up.
Find your flow in the heart of DTLA with restoration and reinvigoration practices intended to be a relief for the body, mind, and spirit. All ages and levels welcome.
Be part of our Wild Card series, offering unique modalities you won’t want to miss. From sound healing to movement workshops and more, these special sessions are designed to keep your midday break fresh, inspiring, and full of discovery.
Located on the scenic performance lawn (between Grand Ave and Hill St).
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Weekly Yoga Classes
Here are the details:
- 🧘Every Wednesday and Friday – Yoga classes for all-levels from 12 p.m. – 12:45 p,.m.
- 🧘No mat! No problem. Yoga mats and shade is provided. We got you covered! 😎
- The classes are free and open to all ages including leashed pets!
Drop the Beat. Find Your Flow.
🏡 House dance is coming to the park in the heart of DTLA! Born in Chicago’s clubs and built on pure rhythm and self-expression, this style is for everyone. Ernesto “Precise” Galarza and Anthony “Berry Groove” Berry will guide you through the basics no experience needed.
Join us Sunday, July 12 from 10:00 a.m. to 11:00 a.m. and show up ready to move. ☀️💖
It's Baaack.
🐐 They’re baaack! Goat Yoga returns to Gloria Molina Grand Park’s Wellness Break Wild Card Series as Hello Critter brings their one-of-a-kind restorative class to the heart of DTLA.
Join us Sunday, August 9 from 4:00 p.m. to 6:00 p.m. for an afternoon you won’t forget! 🧘✨
Performance Lawn
Join us for classes on the park’s performance lawn! Find the location on the map below.
Wellness Calendar
Review the calendar for the upcoming classes, and click to 📲save them on your calendar .