Propel Fitness Water is going on tour. Spreading the Joy of Working Out (JOWO) with free fitness classes this summer. Come sweat in person at our month-long tour stops in Los Angeles, Baltimore, Houston, and Detroit.
Don’t see your city on this list? Join us virtually from anywhere in the world with our #ShowYourJOWO Challenge and Work Out Anywhere page packed with content by #PropelPartner trainers.
It doesn’t matter if you’ve been working out for years or you’re starting on day one. You’re invited to feel the joy of moving and of electrolytes.
For more info visit propelyourjowo.com
Koreatown Run Club
Michael Pak and Duy Nguyen, founders of the Koreatown Run Club, have sparked a community gathering to offset the after hours eating and drinking. Noted as one the coolest running clubs in the world by Runner’s World, KRC is hosted multiple times a week with hundreds of runners exploring the diversity and landscape of the underrated neighborhood.
Recharge Method (Low Impact)
The Recharge Method begins with a short moving meditation, followed by a full body sculpt. This class is meant for all levels and will focus on moving with intention with full body sculpting moves.
HIIT + Abs
This class contains an even blend of abdominal and core focused exercises with plyometric drills accessible to all levels. It begins with a 10 minute warm-up that blends into a 30 minute working set, and finishes with a 5 minute cool down.
Who needs a machine when you have your BODY? Test your strength using your bodyweight in this motivating class with Jada Kelly. You’ll find you are stronger than you think!
Vinyasa Yoga Power Flow
Shay Kostabi + Barry Kostabi
With a modern twist. Barry combines elements from different styles of yoga inspired by his travels, his background in athletics and principles from his time studying at the Vedanta Academy in India to create a powerful flow set to an epic musical journey. This designed to help you tap into your inner strength and mental courage. All levels welcome!
Latinos Run Club
Latinos Run LA is a local chapter of Latinos Run, a national organization that promotes running as way to improve physical and mental health of the Latino community. As a minority based organization, we celebrate diversity and aim to empower others to change the way the fitness industry looks.
Towel Total Body Workout
Are you ready to get creative with your workout and use your towel in a different way other than wiping off your sweat? Yes, you read right… your workout towel! I hope you are ready to try something new because you are going to use your towel for every exercise in this total body workout! Get ready to explore new moves while having a blast!
We need stability and space to feel free in our mind, body and spirit. This full body workout starts by establishing a neural posture, and working from there to flow through the sequences safely incorporating functional movement and breath. Join us and get free.
This low-impact, highly effective workout strengthens and sculpts the entire body with a heavy focus on glutes and abs. Class is programmed to systematically target and challenge each muscle group to the point of friendly fatigue. Class will be taught in levels and is great for everyone from beginners to advanced athletes.